Amanda Alvarado

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I just graduated college back in December and while there are a few things I miss about being a college student (mainly being able to wear leggings and oversized sorority t-shirts 24/7 and seeing my friends every day), one thing that I definitely do not miss... FINALS.



Once I got into my major-related classes, I didn't really have finals. Because I studied journalism, I had a lot of projects due around the time of finals, but I didn't have actual final exams in the form of a test. Even though projects were way better than taking tests, finals week was always hell.

Even though I'm no longer a college student, when I look back at my college experience, it was definitely a period where I excelled. I was the first person in my family to go to college and that meant that I was completely on my own when it came to everything, even applying and researching universities to attend. I really learned how to be independent. I also got really involved and made so many new friends. I met my absolute best friends in college. College also marks the point in my life where I found my passion - all things media - and that led to once-in-a-lifetime opportunities. I grew so much in college and I refused to let those four years just go by without becoming a better person.

Related: 5 Podcasts To Motivate You

This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links.

So, back to finals! Finals week sucks and it is really easy to let the stress get to you. It is also really easy to push off projects and studying and do just about anything else. Staying motivated isn't easy, but here are a couple of ways that I stayed motivated and on track during finals week.



1. Start With Organization
I am super organized and the queen of planning. When something is out of place or I don't have a game-plan, I can't get anything done. I can't focus on anything except the mess, disorganization, lack of a plan. To get organized, I start by tackling any mess or anything that is distracting. To organize my plan of action for finals week, I get my planner (I use a DayDesigner) and write down everything! I schedule time to study, take breaks, nap... everything.

2. Get Moving
Sitting for hours at a time working on a project or studying takes a toll on you. Study breaks are so important and while napping, watching a show on Netflix, or grabbing a bite to eat with a friend makes for a good study break, it is important to also get your body moving. Go for a quick walk or do  some squats. 8fit has really great workouts. I've been using the app for a few months and I'm hooked.  The important thing is to just do something to get up and moving!

3. Set Goals For Finals Week
One thing you must know about me... I am a HUGE goal-setter! I have goals for pretty much every aspect of my life.
Side note: if you want to get a FREE Goal Setting Worksheet.. I got you! Click here)
Set goals for what grade you want, when you want to finish your projects, and even how many hours you want to study.

4. Bring Friends
Studying alone is great, but sometimes, you just need your pals! Host a little study party or head out to a local coffee shop! This makes studying more fun.



5. Take Breaks
Give yourself study breaks to look forward to! Yes, you should be active at some point during the day, but also include watching a YouTube video, checking Instagram, taking a quick nap, or grabbing some coffee as study breaks!

6. Get Enough Rest and Eat
I definitely stayed up late studying and getting work done in college, but I never pulled an all-nighter! All-nighters do not help you! Don't wait until the last minute to do a project or study or you might not have any choice but to stay up all night.
Finals week is stressful enough. Be sure to get enough sleep and eat proper meals. Fuel your body and you'll feel so much better.

Finals week sucks, I know! These are just a few ways to stay motivated during the most stressful time of the semester. What other tips do you have to share?

If you need study advice, my girl Olivia over at Virginia is for Prepsters has your study tips for finals week!

xo,
Amanda




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I just want to kick off this post by saying that I met Keke Palmer at work on Monday and she is the SWEETEST human ever! She's on Star on Fox and has new music, so go and check it all out. I've loved her since I was little so meeting her was a dream come true.

made a new friend today. her name is keke. my heart is so happy. ••••• #kekepalmer #bossy #girlboss #monday #selfie #atlantablogger #blogger
A post shared by Amanda Alvarado (@amandadalvarado) on Apr 9, 2018 at 12:20pm PDT


Okay, back to what this post is really about.

I've been on a health journey for a while now. I have great days and I also have bad ones when it comes to working out and being healthy.

I am such a foodie and I enjoy a good meal. I love indulging, but I also enjoy eating wholesome, healthy foods. Cooking is so much fun for me, so I'm always trying out new, healthy recipes. If you're looking for some healthy meal inspiration, look no further! I'm sharing what I eat in a day!

Every day is different as far as what I eat. Breakfast does stay almost the same, though! For breakfast, I typically have an egg and veggie scramble! I sauté bell pepper, onions, mushrooms, and tomatoes, then I add two eggs and scramble it together. I also take some Emergen-C some days for an extra boost of vitamins and minerals. My treat for the day is my cup of iced coffee with a little bit of fat free milk and organic vanilla syrup from Monin.

Popular: 5 Ways To Kick Off Your Morning Right

I always bring my lunch to work! Usually, it is leftovers from dinner the night before. I recently had a chicken burrito bowl! Some rice, beans, chicken, lettuce, tomato, onion, avocados, with a little sour cream! Delicious! Bringing my lunch to work keeps me from spending more money than necessary and ensures that I am staying on track. I track what I eat using the app Lifesum!

Dinner is always different, but I love salmon and try to have fish a couple times a week! I love making a lemon-butter salmon! It is really easy and I always eat it with rice and broccoli!

To make it, you just place your salmon in a baking pan with lemon juice, sliced onions, butter, salt, pepper, garlic, and parsley. Bake it at 375 degrees for about 20 minutes. Easy, healthy, and delicious!

If I'm hungry in the evenings, I'll stick to having some fruit or a small square of dark chocolate if I'm craving something sweet. Occasionally, I do have a small dessert. You gotta treat yourself!

What are some of your favorite lunches to make for work or school? I'd love it if you shared!

xo,
Amanda


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Mondays. I know it is easy to think of Mondays as dreadful, but I try and take the more positive approach.

Mondays are the beginning of my work week. A new start to making moves to reach my career goals. Mondays are another day that I'm alive and healthy with a loving family and friends, and a great job. I am one of those people who can see the negative in anything, so I really strive to be super motivating and see the positive in everything.

Related: 5 Podcasts To Motivate You

This post contains a few affiliate links, but these brands are incredible! Anyway, I had been eyeing the Longchamp Le Pliage tote for about three years and when I got my job at iHeartMedia, my first "adult" job, I decided to splurge and reward myself for the accomplishment! This bag is incredible - durable, sleek, and fashionable.


This is my work bag, but because I also use it as my purse during the work week, rather than bringing a separate purse, I also keep my day-to-day necessities in it!

I have my wallet, which I got from Target a couple of years ago. I have an Ipsy bag that I keep beauty/health products in like medicine, a travel toothbrush and toothpaste, deodorant, mascara, lip balm. I have another Ipsy bag that I keep more toiletry-type items in - girl products, underwear. Stuff like that because emergencies happen. I also have a sequin pouch that I keep pens, highlighters, and stuff like that in!

Related: What's In My Makeup Bag

Other random items that I keep in my bag at all times are my business cards, a Tide To Go pen, Bath and Body works hand sanitizer, and an extra phone charger. I also keep my Apple headphones in my bag at all times. I really want Apple AirPods! If you have them, let me know what you think of them. I read that there are rumors about Apple releasing a newer version, so I'll probably wait and see.

My main work items that I bring are my MacBook, DayDesigner, and my Sony Alpha 5000 camera. I have a computer at work, but having my MacBook makes things a little easier, especially when I have to use AirDrop or something. My DayDesigner helps me stay on track and I don't use my camera that much during work, but it's nice to have it in case I need it or if I'm going to vlog.

         

     
If you missed it, I decided to go makeup-free this month! I shared my "challenge" on my Instagram. I've had really bad breakouts and realized that maybe it would be good for me to kind of do a makeup "detox" if that makes sense. There is one day this month that I'll be wearing makeup, but other than that, I'm keeping it makeup-free! Feel free to join in with me! #NoMakeupApril

What are your favorite work or school bags? Let me know!

xo,
Amanda






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I absolutely love weekends and I think it is safe to say that you do too! I love my job, but it is so nice to have the weekends and just have two days where I can relax and do whatever I want. You feel?



It is always nice to have time to relax, binge watch shows on Netflix, and catch up with friends and family. Now that I am not in college anymore, I don't see my best friends on a weekly basis. We are all so busy and even though we constantly communicate with each other, it isn't the same as being together face-to-face.

Sometimes, you just need your girls and the perfect way to get everyone together is by having a girls night!

Want to plan a girls night? I have some tips on how to host the perfect girls night!

Plan!
I mean, you could throw something together in a couple hours, but if you're like me, you need a game plan and time to execute! I'm also a perfectionist, so throwing something together on a time crunch stressed me out more than anything.

I love a good theme. Whether you create a theme around a show or movie, colors, event - having a theme really helps you narrow down what you'll need. It helps you get an idea of how you want your girls night to go! You can have a fancy dinner party, pajama party, award show viewing, wine tasting, etc.

Got your theme? Now, it's time to figure out decorations, supplies, food, drinks, activities. This is the fun stuff!

Popular: 5 Podcasts To Motivate You

Send Out The Invitations
Sure, you can send out a group text OR you could do something cuter!

You could use a site like Evite and send them out! There are so many designs and there is probably one that even matches the theme or aesthetic of the night! Evites are great because your friends can RSVP right on the invitation and you'll get a notification!

Not into that? Make a private event on Facebook and invite your friends to it!

Make sure you have all the info that they'll need like what to wear or if they need to bring anything!

Pick Up Necessities
Time to SHOP!

You're going to need to pick up important items like food, drinks, decorations, and other supplies. What you need all depends on what kind of girls night you're having and your theme.

Decorations can really add to the night. Having a theme is so important because it will help you decide on decor for your night!

Also, food and drinks are super important! You can have everyone bring a dish and host a potluck or do a DIY food bar! Make sure you've got plenty of drinks - water, soda, juice. If you're of age, wine is a great touch or create a special cocktail for the night. 

Decorate
One of my favorite parts of a girls' night is prepping the space.

You don't have to go crazy with the decor! You can just add a few light touches.. fresh flowers, extra pillows and blankets. Have fun with this!

Relax, Enjoy Yourself and Your Girls
When the time comes, enjoy yourself! You planned an awesome girls night in and now it is time to enjoy yourself and your besties. This is the time to catch up, laugh,  be silly, and do whatever it is you all enjoy.

Popular: How To Make Your House Instagram-Worthy


I can't wait to get my gal pals together and have a little girls night in! I love party and event planning, so hosting things like girls nights are right up my alley!

What are some fun girls night themes? Comment your ideas below!

xo,
Amanda


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I follow quite a few influencers, bloggers, and YouTubers. Some of them I know and others I've only ever interacted with on social media. The content that I love most is the content that tells me about who they are. I want to know who I'm engaging with even if I don't know them personally. Obviously, I don't know everything about every single person I follow, but I like to get to know even just the basics.

I try to be 100% real and authentic on here, social media, YouTube... and anywhere else I am. I want you to know me, even if we haven't ever met in real life. You're spending your time on my little corner of the internet, which I am incredibly grateful for. I owe it to you to share who I am.

I'm sipping on a cup of hot tea. Grab a cup of coffee or tea. Maybe a glass of wine. Get cozy, because today, I'm sharing 50 facts about me. Get to know me with the Get To Know Me Tag


1. Full Name
Amanda Dale Alvarado

2. Zodiac Sign

Gemini

3. 3 Fears

Failure, sharks, small spaces

4. 3 Things I Love
Family/Friends, David, Alpha Omicron Pi




5. My Best Friend(s)
David, Annika, Casey

6. Last Song I Listened To
Heaven by Julia Michaels

7. 3 Turn-Ons
Kindness, intelligence, confidence

8. 3 Turn-Offs
Dishonesty, lack of motivation, irresponsible

9. What Color Underwear I'm Wearing
Bright pink LOL

10. How Many Tattoos/Piercings Do I Have
I only have my ears pierced. I do want to get a small Gamma Sigma (Greek letters) tattoo. That was the chapter of Alpha Omicron Pi I was in.

11. The Reason I Started Blogging
I had a couple really bad blogs that I never really did anything with. Before my junior year of college, I had trouble getting a summer job, so I decided it was a perfect opportunity to finally create a blog that I was proud of. That's how this blog came to be!

12. How I Feel Right Now
Blessed. The word might be overused, but I feel so fortunate right now.

13. Something I Really, Really Want
I really want to produce creative, engaging, interesting content! Oh, and also a car.



14. My Current Relationship Status
Dating! David and I met in 2009 (if you want to hear that story, I can totally share that!) and started dating in high school! We've been dating since 2011.

15. Meaning Behind My URL
I can't remember if amandaalvarado.com was taken or really expensive, but I ended up throwing my middle initial in there, so it became amandadalvarado.com! Also, it worked well because most of my social media handles are @amandadalvarado anyway.

16. My Favorite Movie
This is a tough one... I guess it would have to be Pretty Woman!

17. My Favorite Song
Another tough question... right now, it's probably Wait by Maroon 5 ft. Boogie Wit da Hoodie.

18. My Favorite Band
Well... Jonas Brothers. But if we're talking about a band that currently makes music... Maroon 5!
19. 3 Things That Upset Me
Being late to places, rudeness, being taken for granted
20. 3 Things That Make Me Happy
Being appreciated, surprises, naps
21. What I Find Attractive In Other People
Intelligence, kindness, gratitude
22. Someone I Miss
David
23. Someone I Love
My Mom

24. My Relationship With My Parents
My parents are divorced, but I have a good relationship with them both. My mom and I are extremely close. She was 17 when she got pregnant with me and her and I have been through a lot togethers so we have a special bond. She's my hero.
25. My Favorite Holiday
Christmas!
26. My Closest Blogging Friend
I haven't quite made a blogging friend, yet. If you wanna be my first one, let's make it happen!
27. Someone Famous I’d Date
Nick Jonas. No questions asked. 
28. A Confession
I am a terrible singer, but desperately wish I could.
29. 3 Things That Annoy Me Easily
Clutter, messes, negativity
30. My Favorite Animal
Dogs!
31. My Pets
I have a dog named Lillie. She's our family dog and a Golden Retriever/Chow mix. David and I recently adopted an Australian Kelpie/Beagle mix that we named Leia.
32. One Thing I’ve Lied About
Saying "I'm okay" when I'm honestly falling apart. 
33. Something That’s Currently Worrying Me
My future and finances.
34. An Embarrassing Moment
I had just started at a new school in the 5th grade. We went on a field trip to an aviation museum and there was this really cool chair that I wanted to sit in, so I ran to it, but didn't realize it was behind glass. Yep, I ran smack right into the glass.



35. Where I Work
iHeartMedia! I do a lot of different things, but primarily digital content, social media, and on-air work!
36. Something That’s Constantly On My Mind
My weight. I struggle with it constantly.
37. 3 Habits I Have
Morning devotions using the First 5 app, drinking water in the morning, and getting in a quick workout in the morning!
38. My future goals
Personal - Marry David. Learn to love myself fully. If I have kids, I want 2. Get healthy! Travel!
Career - I would love to end up at iHeartMedia in New York or another big media company doing digital content, creative content, and/or on-air work! I don't know if I want to settle with a family in New York, so I would love to go to Nashville or come back to Atlanta after that, but do the same thing career-wise. Making being an influencer a full-time gig and working for myself would be great and is something I consider!
39. Something I Fantasize About
Traveling! I want to travel to SO MANY PLACES! New York, Las Vegas, Napa Valley, Hawaii, Alaska, Paris, London, Madrid, Barcelona.... shall I continue?
40. My Favorite Store
There are SO MANY GOOD ONES! Probably... Lulu's!
41. My Favorite Food
I am such a foodie, but I'd have to say my favorite food... pizza! I'm not talking like Pizza Hut or Dominos. I'm talking good pizza from somewhere like Fellini's, Rosa's, or Antico, local pizza joints in Atlanta. 
42. What I Did Yesterday
Went to work. My life is so exciting! Just kidding..
43. Something I’m Talented At
I always say that I have no talent, but I think my talents are media-related... writing, social media, being creative. I can't sing or play sports, but when it comes to broadcast media... I've impressed a lot of people and have been told I have a natural "talent."
44. My Idea of the Perfect Date
Ohhh... a good meal and quality time together!

45. My Celebrity Crush
Nick Jonas. Nick Jonas. Nick Jonas. My celeb crush since 2007.
46. My Favorite Blog
I LOVE Payton Sartain's blog, Hustle and Halcyon!
47. Number of Kids I Want
I'm not sure if I want kids, but if I do, I want 2. I've been told three times that I'm going to have a boy and girl.
48. Do I Smoke/Drink
I don't smoke, but I do drink occasionally! My drinks of choice are white wines, whiskey, and fruity cocktails!
49. One Word That Describes Me
Hustle
50. My Favorite Quote
This is so hard because there are SO MANY GOOD ONES... I guess it would have to be, "She believed she could, so she did."

Now, it's YOUR turn! Tell me about you! Share 5 facts and your Twitter and/or Instagram! I love getting to know you.

xo,
Amanda



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Happy Monday! Ready to conquer this week? You got it, girl!

I spent Friday night in Atlanta and came back home Saturday for my mom's birthday (love you, momma). On Sunday, I went to church with my family and spent the afternoon with them. That evening, I went over to David's for Easter dinner. It was a pretty relaxing weekend, which was much needed.

Back to the grind, today.



I work in radio and naturally, listen to radio a lot, but I am also a huge podcast fan! I want to start one, but I'm not really sure where to start or what I would want my podcast to be about. On my way back from work, that is when I listen to a podcast. It gives me a break from listening to music and gives me a boost of motivation!

Popular: Let's Talk About... Anxiety

I love podcasts that get me motivated and make me want to hustle! Everyone needs a little motivation and for me, podcasts make me want to conquer the world. Kind of.. LOL

Here are 5 podcasts to motivate you!  

The Influencer Podcast with Julie Soloman
Julie is a New York Times best selling publicist who uses her podcast to explore the secrets behind influencer marketing. At the end of each interview, she asks the person that she's interviewing what is their unique influence, which always leads to really unique answers.

Goal Digger Podcast by Jenna Kutcher
Not only do I love Jenna's podcast, but I also love her! This podcast really motivated me to take the next step in a few different areas in my life. Her podcast is really informative and will make you want to give 1000% in your career and side hustle!

Becoming Fearless: Style Collective Podcast by Annie Spano
Annie Spano is the founder of StyleCollective - a thriving online community of fashion and lifestyle bloggers and influencers. In this podcasts, she interviews influencers and 

The Tim Ferriss Show by Tim Ferriss
This is a business-oriented podcast and in each episode, Ferriss shares tactics, tools, and routines that we can use from a world-class performer. This podcast is jam-packed

Social  Media Marketing with Michael Stelzner
This is all about social media marketing, which is great because it is such a big part of what I do both on my personal time and for work. This podcast has really helped me understand social media on a whole new level.

These podcasts have helped motivate me tremendously because each one offers such valuable advice and lessons. Whether you are trying to start your own business, improve your current skillset, get a promotion, up your social media game, or just live your best life, all of these podcasts can offer you information to up your game.

You can't listen to these podcasts without feeling like you can conquer the world and have acquired the tools to do so.

Have you listened to any of these? If so, do you have a favorite?

What other podcasts do you recommend! Let me know.

xo,
Amanda




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Welcome to my little corner of the internet!

I love to talk about my favorite products, college, and health, but I also like to keep it real and talk about things that might not be as "popular" or "pretty."

Welcome to the Let's Talk About... series. These posts will be about issues that we deal with as women, millennials, twenty-somethings, human beings. Unfiltered. Just like this photo.


Life is quite a rollercoaster. There are highs and lows. There are parts of life that don't make sense and make us question everything. There are other parts of life that are so incredible, we can't put it into words.

I just want to be authentic with you all. I know how overused that word is right now, but it's true. Life isn't always pretty, but it isn't always ugly either. We'll be talking about it all here, especially on these Let's Talk About... posts.

You ready?

Today, I'm going to share with you all something that I deal with. This is well, a not-so-great part of my life, but I'm talking about it.

Anxiety.

I don't remember the exact moment that I realized that maybe what I was feeling wasn't normal. I do remember it was the summer of 2015, though. During that summer, so much was happening and I was feeling more stressed than usual. I've always been a worrier and overly stressed, but it was different this time. It was during this time that I realized that maybe it wasn't "just some stress."

I was emotionally exhausted. I wanted to sleep more, but couldn't sleep. It felt like there was an elephant on my chest. I wasn't hungry. Little things would go wrong and it would set me off.

"Just breathe. Stop worrying."

I heard that all the time. I still hear it, in fact.



There have been a few things recently that have really set off my anxiety. Finances is one of those things.

I had an anxiety attack every single day last week. I struggled to get out of bed every morning, even though I love my job. I went to work and put on a smile, but my chest felt tight all day long. I was on the verge of tears. I cried in the shower. I just wanted to sleep.

Not so pretty part of life, huh?

Anxiety makes small bumps in the road feel like mountains and mountains feel impossible. As someone who believes in God, anxiety interferes with my trust in God more often than I would like to admit. Anxiety makes me fearful. I am afraid of failure, but anxiety heightens that fear. Honestly, it has played a role in my lack of YouTube consistency and that despite wanting to start a podcast for the past year, I still haven't done it.

Related: 6 Self-Care Tips

If you battle anxiety or are struggling in life right now, I'm here to say you aren't alone. If you feel alone and need someone to talk to, I'm a great listener. DM me on Twitter or Instagram or stay anonymous on Tumblr.

A couple things that I do that help me with my anxiety are yoga, a quick workout, eating healthy, essential oils (lavender is great!), talking about how I'm feeling, and taking a minute to be still. Also, I've learned what triggers my anxiety and sets me off.

Anxiety isn't the prettiest part of my life, but it's real and it is part of my story.

Tell me. What other topics shall we tackle here? What else do you want to see on the Let's Talk About... series? Nothing is off limits.

I hope that the rest of your week is great. You deserve it.

xo,
Amanda








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About The Blogger

About Me

Hey! My name is Amanda and welcome to my little corner of the internet where I talk about being a girlboss, beauty, travel, college, and just life in general. I work in broadcast media and love to bake, catch up on entertainment news, and travel.


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      • 5 Podcasts To Motivate You
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